MONTHLY MEMBERSHIPS — PILATES WEST

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TEACHER TRAINING

PRIVATE SESSIONS

TEACHER TRAINING

PRIVATE SESSIONS

TEACHER TRAINING

PRIVATE SESSIONS

MONTHLY MEMBERSHIPS

Memberships are a recurring, monthly commitment to strengthen your pilates body & mind.

On this World Health Day, a brag about Pilates of course:
Pilates is not just a class of fun exercises or a stop every once in a while. It is FUN, but to really understand Pilates principles and use them in everyday life, it can take years to get to

Love this photo because it demonstrates how everyone in a Pilates class at Pilates West moves at their own pace and level.
Come to class, book a private or a duo with a friend/loved one❤️

#realpeople
#pilates #pilatesreformer #strongposture
#swaus

Cheers to 2023 bringing joy, more togetherness, love, kindness, and health!

Join us at Pilates West with our super special MONTHLY MEMBERSHIP OFFER of 1/2 off of the 1st month (on our website!) going on through 1/15

At Pilates West, we help you in

YES- it’s December!
Take a moment for yourself, a 50 minute class of core control, strength, breathing, balance - happiness!

Check out our schedule
via link in bio OR download the Pilates West App! (we have a 40min Pilates West Xpress class

Who won the PLANK OFF? Margaret & Maria (pictured 1st) with a time of 2 hours and 18 minutes, 30 sec. What a show of strength from everyone- wow! Thank you for participating and contributing to @namitexas

#plankoff
#strongertogether

Thank you

3 Big Prizes from @innate_beauty_medspa at our PLANK OFF tomorrow! BIG PRIZES!
ARE YOU READY TO PLANK?

#pellevé #photofacial #medicalmicrodermabrasion #innatebeauty

Starts at 9am TOMORROW, 11/12. Benefitting @namitexas 💪🏻
Super fun shirts

Giving thanks for this beauty donated by @farhorizoncoffee to the PLANK OFF! WOW! This coffee is SO good- roasted with notes of cola, cream, milk chocolate + almonds.
Join us at the PLANK OFF, get a workout in while you plank with a teammate, donate

Practice your planks!
Choose a teammate that can plank their a** off!
PILATES WEST & AUSTIN ART OF FITNESS are throwing a PLANK OFF!

When: Sat., Nov. 12th at 9am

Where: at AAOF (6340 Hwy 290W, Austin, TX 78735), in front of Pilates West

Why?

Pilates West, open for over 4 years in SW Austin (Oak Hill) AND we have our own App! Download it now to check out the schedule, join our classes, schedule private sessions &/or your 1st Assessment to get started with Pilates now. We LOVE Pilates

Zoya’s mom did Pilates throughout her pregnancy. Check out her Pilates West attire and her natural Pilates positions/exercises 😉
(frog 🐸 &
swan 🦢)

#pilateswestus
#pilateslove
#controlyourself
#lovedtothecore
#prenatalfitness #prenatalp

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